+91 480 2809091 | +91 75 10 64 65 18
info@pnaresort.com
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  • About Us
    • PNA Resort
    • PNA Hospital
    • Video & Gallery
  • Ayurveda Retreats
    • Relaxation Program
    • Stress Relieving Program
    • Rejuvenation Program
    • All Inclusive
  • Rooms & Suites
    • Standard
    • Deluxe
    • Premium
    • Cottage
    • Room Tariffs
  • Special Offers
  • Experience
    • Boating Tour
    • Waterfall Tour
    • Explore Kodungallur Tour
    • Explore Guruvayoor
    • Aqua Tour
    • Jungle Tour
    • Pond & Fishing
    • Live Events
    • Riding
    • Organic Farming
    • Yoga
    • Medical Plant
  • Dining
  • Help
    • E-visa
    • How to get to us?
    • Rent a Cab?
    • Resort Map
    • Request Service
    • Reservation & Cancellation Policy
    • Refund Policy
  • Contact us

RELAXATION PROGRAM

This program is for the guests who are here for a short time, and who wish to spend their holidays along with health promotion activities like the traditional ayurveda and yoga. The package is for 3, 5 and 7 days.


  • Relaxation Program I (3 Days)
  • Relaxation Program II (5 Days)
  • Relaxation Program III (7 Days)
Day 1 - 3

Forenoon Session : General body massage with Leaf bundle Massage( Kizhi) and medicated bath

Afternoon Session : Shirodhara

The same treatment will be continued on all three days. (It could be extended to 5 or 7 days).

  • Diet - A strict ayurvedic diet would be recommended for the clients.
  • Yoga - Half an hour yoga at 7'O clock in the morning.
  • Internal Medication - Medicines and health drinks will be given twice daily, according to the doctor's advice.
  • Duration - 2 Hours 30 Min./ Day
Day 1 - 3

Forenoon Session : General body massage with Leaf bundle massage(kizhi) and medicated bath

Afternoon Session :Shirodhara

The same treatment will be continued for the first 3 days.

Day 4 & 5

Forenoon Session : Pizhichil

Afternoon Session : Njavarakizhi

  • Diet - A strict ayurvedic diet would be recommended for the clients.
  • Yoga - Half an hour yoga at 7'O clock in the morning.
  • Internal Medication - Medicines and health drinks will be given twice daily, according to the doctor's advice.
  • Duration - 2 Hours 30 Min./ Day
Day 1 - 3

Forenoon Session : Podikizhi massage and medicated bath

Afternoon Session : General body massage with Leaf bundle

Day 4 & 5

Forenoon Session : Pizhichil

Afternoon Session : Shirodhara

Day 6 & 7

Forenoon Session : Njavarakizhi

Afternoon Session : Ksheeradhara

  • Diet - A strict ayurvedic diet would be recommended for the clients.
  • Yoga - Half an hour yoga at 7'O clock in the morning.
  • Internal Medication - Medicines and health drinks will be given twice daily, according to the doctor's advice.
  • Duration - 2 Hours 30 Min./ Day

Experience

  • Boating Tour
  • Waterfall Tour
  • Explore Kodungallur Tour
  • Explore Guruvayoor
  • Aqua Tour
  • Jungle Tour
  • Pond Fishing
  • Live Events
  • Riding
  • Organic Farming
  • Yoga
  • Medical Plant

Ayurveda Retreats

  • Relaxation Program
  • Stress Relieving Program
  • Rejuvenation Program
  • All Inclusive

Rooms & Suites

  • Standard
  • Deluxe
  • Premium
  • Cottage
  • Room Tariffs

PNA

  • PNA Hospital
  • PNA Resort
  • Dining
  • E-visa
  • How to get to us?
  • Rent a Cab
  • Resort Map
  • Ayurveda Treatments
  • Request Service
  • Terms of Service
  • Reservation & Cancellation Policy
  • Refund Policy
  • Video & Gallery

“Dhanwandhari”, S.N Nagar Abdulla Road
Madavana, Kodungallur, Kerala, India, 680666.
info@pnaresort.com | www.pnaresort.com
+91 480 2809091 | +91 75 10 64 65 18


Copyright 2020. All Rights Reserved
  • About Us
    • PNA Resort
    • PNA Hospital
    • Video & Gallery
  • Ayurveda Retreats
    • Relaxation Program
    • Stress Relieving Program
    • Rejuvenation Program
    • All Inclusive
  • Rooms & Suites
    • Standard
    • Deluxe
    • Premium
    • Cottage
    • Room Tariffs
  • Special Offers
  • Experience
    • Boating Tour
    • Waterfall Tour
    • Explore Kodungallur Tour
    • Explore Guruvayoor
    • Aqua Tour
    • Jungle Tour
    • Pond & Fishing
    • Live Events
    • Riding
    • Organic Farming
    • Yoga
    • Medical Plant
  • Dining
  • Help
    • E-visa
    • How to get to us?
    • Rent a Cab?
    • Resort Map
    • Request Service
    • Reservation & Cancellation Policy
    • Refund Policy
  • Contact us
PNA Resort