This program is aimed at providing relief for those who are suffering from mental and physical stress and those who have insomnia, lack of concentration, fatigue, head ache and general weakness. The programme will do wonders on those who work on computers, travel frequently and work late night.
STRESS RELIEVING PROGRAM
Stress Relieving Program (7 Days)
In this program general body massage, Shirodhara, Njavarakizhi, Kativasthi, Nasyam, Pichu, Thalam etc are done on the doctor’s advice.
- This program could be extended to even 14 days.
- Ayurvedic diet – An Ayurvedic diet would be recommended for the clients.
- Yoga – Half an hour yoga at 7’O clock in the morning.
- Internal Medication – Health drinks given twice daily.
- Duration – 2 Hours 30 Min./ Day
